As researchers and scholars, we are often driven by passion and dedication to our work, sometimes at the expense of our own well-being. The aim of this session is to shed light on the importance of recognizing and addressing stress and burnout, which are all too common in our field. In this event, we will delve into the crucial subject of work-life balance, focusing specifically on its significance for academics.During the event, we will provide valuable insights into detecting signs of stress and burnout, equipping you with practical strategies and tools to effectively manage and overcome these challenges. We believe that by openly discussing and sharing these experiences, we can foster a supportive and resilient academic community.
Organizers:
- Nagwa Kady (University of Amsterdam)
- Sean Lewis (University of Amsterdam)